£35

£30 for Members of SuStudio (please email for code to apply at check-out)

A wonderful investment in your Longevity and Wellbeing. Beccy and Dawn are delighted to invite you to a very special one off Longevity Workshop taking place at Su Studio on 9th May. We will start at 1pm with primal movement - ground based movement that builds strength, mobility and control that supports your body long term. You will then bounce into action on the rebounders, encouraging lymph flow and generally feeling revitalised, as the feel good hormones flood your body.

We are holistic beings and your mind will not be forgotten. You will be taken through a relaxing visualisation which will help you to take control of situations in your life, breathe more deeply and sleep more soundly.

Before we drift off home at around 3pm, we will be serving your choice of hot or iced matcha in the stunning Su Studio cafe.

We both look forward to seeing familiar and new faces on the day!